Put a Spring in your step with a Social Media Detox
Have you been ‘busy doing nothing’ ? Between lockdowns, cancelled holidays, and exercise limitations, people have flocked to social media
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Mindfulness
Workplace Wellness sessions to combat Covid-stress in 2021
With many employees continuing to work from home for the foreseeable future, wellbeing and wellness will continue to be a
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Managing our Mental Health during Covid-19
As the pandemic carries on, it’s no surprise that a lot of people are feeling deflated. Some people are lacking
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LSW London: Cognitive Hypnotherapist & Coach
What would your life look like if you took away any fears, anxieties or self-doubt? As a cognitive hypnotherapist, Lily
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Mindfulness
Coming soon
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