Fitness

Put a Spring in your step with a Social Media Detox

Have you been ‘busy doing nothing’ ? Between lockdowns, cancelled holidays, and exercise limitations, people have flocked to social media […]

World Champion boxer and Sky Sports Boxing pundit Johnny Nelson and European Champion Spencer Oliver have joined forces to launch […]

Yumi Nutrition has conducted research to find out the key barriers to home workouts and provided top tips from a […]

Hannah Barrett has launched her debut yoga app ‘Hannah Barrett Yoga’. Hannah has a passion for helping people to find […]

Coming soon